Caribbean Tilapia
$15.95
Serves 2-3. Flaky tilapia filets are topped with a crispy blend of chopped cashews, panko breadcrumbs, and shredded coconut flakes. Served with Dinner Done’s Tropical Fruit Salsa.
Entrée Includes: Tilapia and Tropical Fruit Salsa. Sides shown in photo are serving suggestions.
Serves 2-3. Flaky tilapia filets are topped with a crispy blend of chopped cashews, panko breadcrumbs, and shredded coconut flakes. Served with Dinner Done’s Tropical Fruit Salsa.
Entrée Includes: Tilapia and Tropical Fruit Salsa. Sides shown in photo are serving suggestions.
Cooking Method
- Freezer to Oven
- No Stovetop Needed
Lifestyle
- Dairy-Free
This dish has 2 parts: Tilapia, Salsa. The salsa is packaged with the tilapia.
Thaw sauce & stir well.
Tilapia Cooking Method – Choose One:
Thawed: For best results, transfer filets to a greased baking sheet – this allows the heat to circulate better around the filets while cooking! Bake 25-35 minutes until flaky and opaque.
Freezer to Oven: Preheat oven to 350F. Place entree in oven and bake uncovered for 45 minutes to 1 hour until fish is flaky and opaque.
Internal temp: 145F.
Serving suggestions: Serve with sauce on the side. White rice tossed with chopped cilantro, plantain. Sauvignon Blanc.
Please note: Cooking times are estimates and vary based on your actual oven, stovetop, or slow cooker, as well as item thickness and starting temperature. For best results, always verify the internal temperature of your meals. We recommend instant-read pocket thermometers – they are inexpensive, convenient, and very easy to use.
Per Serving: 350 cal, 18g fat (4g sat), 139mg chol, 630mg sodium, 20g carb, 2g fiber, 10g sugar, 30g protein.
Contains: Tree nuts (cashew). Egg. Wheat.
Lifestyle: Dairy-Free.
Ingredients: tilapia filets, panko breadcrumbs, sweetened coconut flakes, chopped cashew, egg, canola oil, salt, pepper. Tropical Fruit Salsa: ginger, onion, garlic, cilantro, mango, pineapple, lemon juice, black pepper, salt.
Please Note: Because Dinner Done dishes are hand-crafted, exact information may vary. Serving size: 3 servings per entrée, unless otherwise stated.
Keep track of favorite dishes, add personal cooking notes, or jot down details like the sides you served. Ratings are private, visible only to you and the Dinner Done team, and are not shown publicly.

