10330 N Dale Mabry Hwy, Tampa
$15.95
Serves 2–3. Mild, flaky tilapia filets are topped with a crispy parmesan coating and baked to golden perfection.
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Serves 2–3. Mild, flaky tilapia filets are topped with a crispy parmesan coating and baked to golden perfection.
This is an all-in-one dish.
Note: Filets vary in size and thickness, so cooking times may vary widely.
Cooking Method – Choose One:
Thawed: Thaw in refrigerator 24–48 hours in advance. Preheat oven to 400°F. Bake for 20–30 minutes, until fish is flaky and opaque.
Freezer to Oven: Preheat oven to 400°F. Place entrée in oven and bake uncovered for 35–45 minutes, until fish is flaky and opaque.
Internal temp: 145°F.
Serving Suggestions: Serve with steamed broccoli or snap peas. Any buttery sauce left in the pan is delicious tossed with pasta or veggies. Sauvignon Blanc.
Please Note: Cooking times are estimates and may vary based on your oven, equipment, filet thickness, and how frozen or thawed the dish is when placed in the oven.
Per Serving: 370 cal, 25g fat, 9g saturated fat, 92mg cholesterol, 650mg sodium, 9g carbohydrates, 1g fiber, 1g sugar, 26g protein.
Contains: Dairy. Wheat.
Lifestyle: Nut-Free. No Added Sugar.
Ingredients: tilapia filets, panko breadcrumbs, parmesan cheese, butter, garlic, parsley, salt, pepper.
Please Note: Because Dinner Done dishes are hand-crafted, exact information may vary. Serving size: 3 servings per entrée, unless otherwise stated.
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